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"Shahroo Izadi has a revolutionary message: treating yourself kindly is the only way to make changes that last. Self-compassion and self-understanding are the keys to transforming your life. Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, she shares simple steps that strengthen your willpower like a muscle, allowing you to sustain your motivation and make lasting change...
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The Fire Starter Sessions is an apathy-kicking, integrity-infusing guide to defining success on your own terms.
Danielle LaPorte’s straight-talk life-and-livelihood sermons have been read by over one million people. Bold but empathetic, in The Fire Starter Sessions she reframes popular self-help and success concepts, including:
- Life balance is a myth, and the pursuit of it is causing us more...
Danielle LaPorte’s straight-talk life-and-livelihood sermons have been read by over one million people. Bold but empathetic, in The Fire Starter Sessions she reframes popular self-help and success concepts, including:
- Life balance is a myth, and the pursuit of it is causing us more...
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En este audiolibro la autora nos ensena a superar nuestras barreras emocionales en diez puntos clave. La sabiduria infinita habita en tu interior, aprende a confiar en ella y empieza a realizar cambios. Recuerda que el primer y mas importante paso hacia la curacion, consiste en darte cuenta de que necesitas hacer cambios. Si lo haces a tiempo, podras sentir tu poder personal, vivir la belleza y el amor.
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Kelly Flanagan is a psychologist, father, and blogger who is best known for the letters he has written to his children on his blog, one of which landed him on The Today Show with his four-year-old daughter.
In Loveable, Flanagan answers three fundamental human questions: Am I enough? How do I become unlonely? Do I matter? He shows us how to rediscover our worthiness and remember that we are good enough. He encourages us to shed the false self that...
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This guide will help you identify, understand, and reframe your life story in order to live a more whole and meaningful life.
Growing up, Olivera knew she was adopted and later learned she was abandoned. She believed that something must have been wrong with her to cause her mother to abandon her. With the help of a therapist she began to tell herself a better story. Here she shows we can reframe our stories so we can remember that we are already...
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"It's time to let your spirit soar! From world-renowned spiritual teacher Michael A. Singer-author of the #1 New York Times bestseller, The Untethered Soul-this highly anticipated, timely, and transformative guide offers a crucial reminder that true inspiration, fulfillment, and joy exist within each and every one of us, and provides a clear path to understanding ourselves and finding unconditional happiness-every day"--
"The book you need right...
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Are you really 'living', or just existing? Do you want to improve yourself or just continue to muddle through? Do you use the time given you each day, or just throw most of it away? These questions Bennett asks each of us and for those who want to really live and learn, offers very valuable advice. Time is the most precious of commodities, states Bennett in this book. Many books have been written on how to live on a certain amount of money each day....
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"A fast-paced, thrilling horror novel that follows a group of heroines to die for, from the brilliant New York Times bestselling author of The Southern Book Club's Guide to Slaying Vampires. In horror movies, the final girl is the one who's left standingwhen the credits roll. The one who fought back, defeated the killer, and avenged her friends. The one who emerges bloodied but victorious, a victim and a hero. But after the sirens fade and the audience...
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"Where were you tonight? How did that meeting go? Are you seeing someone else? What qualifies you for this job? These are just a few of the usual questions we might answer in a day. A typical answer to the last question would include a series of "whats": what experience you have, what you studied in school, and what you do well. In Control the Conversation, the authors guide you in crafting a response to a question, not just an answer. A response...
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"In Discover Your Dharma, bestselling Ayurvedic author and Highest Self Podcast host Sahara Rose shares her unique approach to discovering your dharma through the Doshas (the Ayurvedic mind-body types) and the chakras (energy centers of the body). Take the "What's Your Dharma Archetype?" quiz and use your Dharma Blueprint to unlock the code of what you're meant to do next, in your relationships, business, and every facet of your life. Modernizing...
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A popular clinical psychologist explores an often misunderstood and unrecognized emotion that's the root cause of many self-defeating and harmful behaviors.Emotional paralysis, a distorted view of self, a feeling of being a fraud, lack of trust in others, fear of criticism resulting in underdeveloped talents, and a chronic sense of being worthless, invisible, or disposable--these are typical symptoms of shame. In this book, psychologist Stephan B....
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"With her mega-bestseller Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an untapped power hidden in plain sight. Now, she employs the same mix of research, storytelling, and memoir to explore why we experience sorrow and longing, and the surprising lessons these states of mind teach us about creativity, compassion, leadership, spirituality, mortality and love. Bittersweetness...
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"The Slumflower will be your life guru, confidante and best friend. She'll show you that being alone is not just okay: it's just about the best freaking thing that's ever happened to you. As she says, 'You're bad as hell and you were made with intention.' It's about time you realized. Peppered with insightful Igbo proverbs from Chidera's Nigerian mother and full of her own original artwork, What A Time To Be Alone will help you navigate the modern...
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The beloved spiritual teacher shows readers how the journey to fulfilling and lasting relationships begins with learning to first love ourselves and recognize one's own desires and needs.
"It is nearly impossible to build healthy, sustainable bonds with others without first having a good relationship with yourself. To get along with others, we often alter our habits or subsume our unique personalities. By trying to transform or suppress our true...
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In the bestselling tradition of Brene Brown's Daring Greatly and Nick Vujicic's Life Without Limits comes a rousing 7-step plan for living a life on fire, filled with hope and possibility-from an inspirational speaker who survived a near-fatal fire at the age of nine and now runs a successful business inspiring people all around the world. When John O'Leary was nine years old, he was almost killed in a devastating house fire. With burns on one hundred...
98) Mehndi boy
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"If Tehzeeb wants to be the best mehndi artist in town, he needs to practice. Luckily, his friends and family can't get enough of the dazzling daisies and pretty peacocks he draws on their hands. Tehzeeb can't wait to show off his henna skills at his cousin Rahima's wedding...until his favorite uncle tells him mehndi isn't for boys. Rahim needs Tehzeeb's help--and his talents. Can he find the courage to be his true creative self?"--
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"Stop Living Paycheck to Paycheck and Get Your Financial Life Together (#GYFLT)! If you're a cash-strapped 20- or 30-something, it's easy to get freaked out by finances. But you're not doomed to spend your life drowning in debt or mystified by money. It's time to stop scraping by and take control of your money and your life with this savvy and smart guide. Broke Millennial shows step-by-step how to go from flat-broke to financial badass. Unlike most...
100) The joy plan: how I took 30 days to stop worrying, quit complaining, and find ridiculous happiness
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As a mother, a wife, and a businesswoman, Kaia Roman always had a plan. But when her biggest plan, the business she cofounded, collapsed, Kaia found herself crushed by depression. And what felt even worse was that, with a husband and two kids relying on her to get out of bed, she didn't have a plan to move forward. Determined to turn her life around and put her ingrained habits of stress and anxiety behind her, Kaia decided to put everything else...
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