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WING CHUN The Evolutionary Science of Self-Defense, Combat, and Human Performance is sure to be a classic in martial arts literature for decades to come. This book is meant to preserve this knowledge lest it be lost to antiquity. It is the first interactive book of its kind, containing QR codes linking to how-to video tutorials for beginners to the most advanced martial arts practitioners. This compendium of knowledge coincides with the authors online...
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If you are looking at self-defense for the first time or are an experienced martial artist that wants to add to your knowledge, then 'Principles of Self-Defense' is, the book you need.
Have you ever been in a fight? Have you ever had to really, hit somebody? The chances are, for many of us that live in peaceful law-abiding countries, that the answer would be no, never. Despite this, the fear of assault is part of everyday life and we all ask ourselves,...
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David Kahn, U.S. Chief Instructor of the Israeli Krav Maga Association, is back again with Krav Maga Defense: How to Defend Yourself Against the 12 Most Common Street Attacks. Created by the Israeli army for self-defense, Krav Maga is gaining popularity around the world-especially here in the United States. Kahn is a self-defense expert, teacher, and served as a board member of the original Israeli Krav Maga Association.
Kahn will teach you how to...
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The Mental Commandments of Personal Safety are the guiding principles of living a safe and healthy life from the inside out. Commandments, as guiding principles for life, have taken a very unlikely journey from Mount Sinai with Moses, through the streets of Brooklyn with Biggie Smalls, to any group or individual seeking this guidance. The purpose of the Commandants have changed from directions for life, to navigating the street life. The Commandments...
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Apprenez le Jeet Kune Do ! Le Jeet Kune Do de Bruce Lee est plus qu'un ensemble de techniques d'arts martiaux. C'est un manuel de formation au Jeet Kune Do utilisable, couvrant tous les aspects de la méthode de combat de Bruce Lee. Contrairement à d'autres arts martiaux, Bruce Lee a développé le Jeet Kune Do en tant que forme pratique d'autodéfense. Utilisez ces techniques et stratégies pour battre votre adversaire le plus rapidement possible....
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Everything you need to know about using a revolver for self-defense.
In this new and thoroughly updated guide to self-defense with the original defensive firearm, the revolver, Grant Cunningham covers every aspect of owning and shooting the venerable wheelgun.
While sleek semi-auto pistols get the majority of coverage in firearms publications these days, the traditional, easy-to-use and always-reliable revolver is more popular than ever among new...
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GET IN THE BEST SHAPE OF YOUR LIFE AND MASTER REAL FIGHTING TECHNIQUES WITH ADVANCED KRAV MAGA
Based on the principles of enhancing natural instincts and using appropriate force for self-protection and weapons defense, anyone can master the moves of krav maga — the international self-defense Martial Arts and physical fitness sensation designed by the Israel Defense Forces. This follow up to Krav Maga: An Essential Guide to the Renowned Method -...
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A kick-ass practical guide that packs a major punch ... without even throwing one! Self-defense lecturer and no-nonsense blonde bombshell Lori Gervasi lays out simple actions and important decisions women must make BEFORE they find themselves in physical danger to eliminate surprise and panic.
It's an unfortunate reality that women are susceptible to random acts of aggression, from sexual harassment and stalking to physical assaults, domestic violence,...
9) Self Defense Begins in the Mind: A Security Awareness Mindset to Protect Yourself at Home, in the Wo
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Make Sure You Have All the Help and Guidance You Need to Survive in This Crazy World!!"Bad things happen to good people all the time, so don't discount the possibility that it may happen to you as well. Maybe it will, but I'm not certain. Just being aware that these things are occurring is a huge step forward, and we hear about them on a daily basis.
When it comes to learning how to defend yourself in the most efficient manner possible, this book...
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Dear Aikido Warrior, Many years ago, I was in love with Aikido, but I couldn't make the techniques work. After looking to Krav Maga and MMA, I understood what was the problem with Aikido. The results from my personal quest were confirmed by anecdotes from legendary Aikido masters … and the first Western Aikido book by Tadashi Abe. I wrote my own book "Self-Defense Aikido" to share with you what I found. 1. How to turn the martial art of peace into...
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