Negative thoughts happen : how to find your inner ally when your inner critic shows up
(New-Book)
Author
Status
Main Flagstaff Public Library - New Books
158.1 G216n
1 available
158.1 G216n
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Main Flagstaff Public Library - New Books | 158.1 G216n | On Shelf |
More Details
Format
New-Book
Physical Desc
v, 181 pages, 12 unnumbered pages : illustrations ; 18 cm
Language
English
Notes
Bibliography
Includes bibliographical references (pages 185-186).
Description
Offering quick, simple and evidence-based skills drawn from acceptance and commitment therapy, this handy guide helps you make peace with your inner frenemy, turn the volume down on negative chatter and focus what's good in your life.
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Citations
APA Citation, 7th Edition (style guide)
Garcia, D. M. (2023). Negative thoughts happen: how to find your inner ally when your inner critic shows up . New Harbinger Publications, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Garcia, Diana M.. 2023. Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up. New Harbinger Publications, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Garcia, Diana M.. Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up New Harbinger Publications, Inc, 2023.
MLA Citation, 9th Edition (style guide)Garcia, Diana M.. Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up New Harbinger Publications, Inc., 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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